From Stress to Flow in 3 Easy Steps
How to shift from feeling stressed and anxious to flow and peace in the moment using neuroscience-backed techniques for lasting change
About our speaker:
Julie Hutchinson is the founder and CEO of Core Performance LLC, a Texas-based consulting, resilience and neuroscience training organization. She is a professional business speaker, executive coach, Licensed Neuroscience Change Consultant, and Master Resilience Trainer. Her experience as a successful executive allows her to give her clients the skills, mindset, and self-awareness tools to reach and maintain optimal performance and increased health while minimizing burnout.
Julie was a founding member and Director of Sales for Somnio Solutions, a creative services agency. She was solely responsible for adding IBM, 3M, Dell, Emerson, and Avaya to Somnio’s client list resulting in Somnio achieving the acclaimed Inc. 5000 Fastest-Growing Private Companies award. As VP of Training and Development for Ease Interactive, she led the company in implementing a cutting-edge biofeedback-based Stress Resilience Training System (SRTS) gamification platform for the Department of Defense. This resulted in published research highlighting the efficacy of resilience training in the military. Her insights as a Master Certified HeartMath Trainer, Neuroscience Change Consultant, yoga instructor, Core Language instructor, and value-based trainer and consultant provide her with a holistic approach to her delivery.
Based on SRTS applications for active-duty military and veterans, Julie was one of a small group of experts invited to participate in the Joint Convening of the Office of the Surgeon General and the Veterans Health Administration on bringing emotional health forward as a pillar of health in America.
Agenda:
6:50am - Coffee & Networking 7:10am - Breakfast Buffet 7:25am - Introductions & Announcements 7:50am - Speaker Introduction 8:20am - Q&A
8:30am - Have a wonderful Wednesday!
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